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Baselining "The Conversation"
This episode explores what exactly we are talking about when we refer to meditation, as well as expelling some myths.
1:20 Dual meaning
3:07 Science and Art
5:00 Practice
6:35 Cleansing practice
8:15 Reactive process lengthens
9:00 Belief
12:20 Various branches/teachings of meditation
13:50 Different approaches and tools
15:15 Don't follow dogma but experience for yourself
15:50 Getting there vs being there
17:25 Physical activity
19:20 Boredom
21:00 Daily habit
23:10 Ability to solve life's problems
Other episodes you'll enjoy:
031. Spiritual Growth Through Ancient Wisdom - Michael Craft
032. Dropping Spirits to Enhance Spirit - Nick Michie
127. Changing Hearts, Minds, and the World with Meditation - Tom Cronin
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themeditationconversation@gmail.com
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Connect with me:
themeditationconversation@gmail.com
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
Goodpods Top 100 Yoga Podcasts Listen now to Connect Inspire Create podcast 
Goodpods Top 100 Reiki Podcasts Listen now to Meditation Conversation podcast 
Goodpods Top 100 Reiki Podcasts Listen now to Meditation Conversation podcast 
Goodpods Top 100 Reiki Podcasts Listen now to Meditation Conversation podcast Here are some great episodes to start with.
