Sponsors

Use this link and enter code KARAGOODWIN15 at checkout for 15% off!

I am loving my "Classic Shift" necklace from Komuso. This simple tool helps you shift out of fight or flight by slowing your exhale. There’s no app, batteries, or chemicals involved.

It is a beautiful product that you wear that induces a proven breath technique that calms you down. I’ve found also that just seeing it while I'm wearing it shifts my mind to take note of my breath and make it slower. It is beautifully presented and makes a fantastic gift!

Use this link and enter code Kara10% to receive 10% off your order!

I rely heavily on BestMade for homeopathic solutions for me and my family. I use their tissue cell salts multiple times a day and have gotten loads of use out of their homeopathic first aid kit. I love having their homeopathic remedies on hand as the first line of defense when any of us need some natural support!

They have amazing customer support, and each purchase has a 110% money back guarantee. BestMade works with the best natural health product suppliers in the world. Their manufacturing partners are FDA registered and have the highest ISO quality and process certifications. These products have been in use worldwide for over 60 years.

Tap into the limitless power of the quantum field to harmonize your energy, balance your body, boost performance and shield yourself from harmful EMF frequencies. Quantum Upgrade is a scientific, researched-backed way to bring much needed quantum into your home, car, phone, and life. Turn this service on in minutes, and control it from your phone, to instantly feel better anywhere you go.

Quantum Upgrade utilizes the infinite potential of quantum energy to amplify your energy field, offering you protection and supplying you with additional benevolent energy. The possibilities are endless as you receive these energies and allow them to support your health, mood, motivation, manifestation, and spiritual connection.

I am personally loving Quantum Upgrade and am using it for my home and children. I could feel the amplification of my energy quickly upon subscribing.

Introducing Moonbird: Your Personal Breathing Coach 🌙🐦

Embark on a journey to tranquility with Moonbird. Witnessing the pervasive struggles of stress, sleep issues, and anxiety disorders, compassionate founders Stefanie and Michael Broes envisioned a solution that would extend a helping hand to all. Enter Moonbird, a revolutionary breathing coach designed to bring peace to your palms and guide you through effortless breathing exercises.

Recognizing the powerful benefits of maintaining regular breathing exercises but the difficulty people have sustaining their own personal practice, even when prescribed by professionals, the duo set out to create a tangible tool that would simplify and enhance the practice.

🌌 Breathing with Purpose: Imagine a companion that fits snugly in your hand, gently steering you through rejuvenating breathing exercises. Moonbird transforms the abstract concept of meditation into an accessible, intuitive, and portable experience. No longer confined to therapy sessions, you can now seamlessly integrate calming breaths into your daily routine, guided by your very own Moonbird.

🥑 Innovative Shape Inspired by Nature: The avocado emerged as the perfect fit for the palm, inspiring the distinctive shape of Moonbird. A brilliant idea that literally took shape from the bounty of nature, bringing forth a revolutionary approach to mindful breathing.

🇧🇪 Crafted with Love in Belgium: Every Moonbird device is a testament to Belgian craftsmanship, meticulously created bird by bird on home soil. 

✓ 37% improved sleep quality

✓ 26% longer sleep duration

✓ 32% improved daytime functioning

✓ 28% faster to fall asleep

✓ 30% feeling better rested upon waking up

Join the global movement towards inner peace and well-being. Embrace Moonbird – your ally in the pursuit of serenity. Breathe easy, live freely, with Moonbird by your side. 🌙🐦✨

Use this link and enter code KARA for 10% off!

I started using Viori in 2021 to cut back on unnecessary plastic and the extra water used in processing traditional shampoos and conditioners. I was drawn to Viori for not only those ecological reasons, but also for their social mission.

Viori partners with the Red Yao in Longshen, with a focus on economic prosperity, ecological harmony, cultural preservation, and community well-being for their tribe. All Viori products contain the same, ritually-prepared Longsheng rice water used by the Red Yao for centuries. They work directly with the Red Yao to purchase their ancient rice, at a premium, in order to create a long-term, sustainable partnership.

In addition to feeling good about how the company sources the rice water, I simply LOVE the results I get! Their products are also beautiful - from the packaging to the shampoo bars themselves - and they (the scented ones, at least) smell insanely good! They also have these gorgeous bamboo containers you can get which stack on each other.

Star Family Wisdom is a modern day mystery school, offering studies in a variety of high wisdom subjects that will activate your healing, ascension, and transformation. Offerings include shamanic healing, manifestation, sacred geometry, star energy activations, and so much more!

Check out the cool starseed merch! Use code MEDITATION for 20% off!

www.starfamilywisdommerch.com/MEDITATION

Use the following links to access Star Family Wisdom's highly potent offerings:

Use code MEDITATION for 30% off the Goddess Isis course.

Use code WELCOME for 25% off all products.

Goddess Isis Initiation and Sirian Star Energy Activation 7 Week Course

Masters of Manifestation Course

Masters of Manifestation E-Book

Rites of Munay-Ki Group Program

Sacred Geometry Fundamentals Bundle

SFW GRG Geometry Universal Wisdom Bundle

Codex Beauty Labs is committed to creating the highest standard in sustainable skincare and biotech plant-based alternatives to restore and protect the skin barrier and support a healthy microbiome. The products address key skincare concerns and conditions including
eczema, psoriasis, sensitive, dry, and inflamed skin. The brand has been heralded by dermatologists for creating effective, clinically proven skincare that brings a new data-driven and transparent approach to beauty. Codex Beauty Labs is also dedicated to protecting biodiversity to ensure it flourishes for future generations. All products contain sustainably sourced ingredients from the forests of Patagonia to the bogs of Ireland, are packaged in plant-based polyethylene tubes, and work to reduce carbon footprint.

Use code MEDITATION20 for 20% off!

Use code Kara10 for 10% off!

Pam and Andy have put so much love, creativity, and uniqueness into their online shop, The Indigo Sanctuary. They are dedicated to ethical sourcing, equity profit sharing, and environmentalism & sustainability. These are the quintessential "feel good about what you purchase" pieces, which also assist you in your spiritual development (using sound, crystals, and spiritual symbols).

It was such a pleasure to have Pam and Andy on The Meditation Conversation podcast, episode 125. Listen to this beautiful episode to learn more about them as well as increase your understanding of crystals and gemstones.

Sign up here for a 14 day trial!

I will try to express here just how much I LOVE Simplero and how important it has been for my online business, but it might be tricky to really convey here. Truly, truly, if you are looking for a holistic online platform to really connect with your community, Simplero is going to be a great fit for you. I have been blown away by Simplero, not only in terms of the simplicity and just how much I can do in one place, but they also have amazing customer support as well as various creative ways that keep me focused on what I really want to do with my business (drive the highest amount of value for my clients to help them become the best versions of themselves).

Simplero is a leading all-in-one software for coaches, consultants, trainers and influencers. 

It gives you all the tools you need to build and grow a successful online education business all in one place. You can create offers and connect with your audience without having to juggle seven different tools. 

Imagine being able to focus on actually communicating and connecting with your audience. 

Simplero will host your content & courses but also handle all of your email marketing, sales funnels, let you create a website, build landing pages, create an affiliate program & more!

Get your 14 day trial here!

Sign up for a new account and get up to two months free with code TMC!

I have been using Libsyn for my podcast hosting needs since 2018! Lisbyn makes it so simple to seamlessly publish my podcasts onto Apple, Spotify, Google Podcasts, YouTube, and anywhere else I want my episodes to go. They also have great customer support, education, and stats.

Libsyn also has lots of cool features such as a custom podcast website, the ability to embed your episodes into your website, and easy posting to your socials. You can also schedule episodes to appear on your social media.