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Yoga Episodes

Feb. 16, 2023

238. The Shocking Physical Harm of Stretching - Yogi Aaron

What is the key that unlocks the door to freedom? And what does it have to do with yoga? Yogi Aaron and I explore this and more in this insightful, provocative, and fun episode. One of the most sought-after teachers …

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Jan. 19, 2023

232. Near Death and a Search for Healing - Michael Harris

Michael Harris' story of his near death experience and the subsequent anger and resentment he was left with highlights the challenges that can come from mystical experiences. Michael is the bestselling author of Falling Down Getting Up. His...

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Oct. 21, 2022

205. Overcoming Scoliosis and Autoimmune Disorder - Brenda Carey

How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence? Can pain be the catalyst to finding purpose? Brenda Carey is passionate about guiding people to...

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Sept. 3, 2022

197. Transformative Yoga - Lily Allen-Duenas

Lily Allen-Duenas left her secure corporate job, packed up her stuff, sold her car, and moved to Cambodia to teach yoga and dive deeply into the studies of yoga, meditation, Reiki healing, and other modalities. How was she able to …

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Aug. 27, 2022

196. Wisdom Hidden in Trauma - Stacia Aashna

How can growing up with trauma help to unlock superpowers? Stacia Aashna has experienced this for herself. She grew up in a traumatic environment, and the transformation healing required for her to find joy provided fertile soil for her to …

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July 21, 2022

187. Ancient Practice of Non-Duality - James Beshara

Can mainstream success not only be NOT everything it's cracked up to be, but leave us feeling worse than we can imagine? James Beshara has achieved material success to a degree than many of us can only ever imagine, and …

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Feb. 22, 2022

160. Natural Healing and Kundalini Awakening - Melinda Carbis-Reilly

Melinda Carbis-Reilly is a naturopath, kundalini yoga teacher, and author of the newly released book Becoming. In this informative and thought-provoking discussion, we touch on many topics ranging from spiritual awakening to holistic health to...

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Oct. 21, 2021

137. Krishna Das RERELEASE - Humanity, Humility, and Hanuman

Dive into this beautiful episode from 2020 to revisit the wisdom and devotion which flows from Krishna Das! I'm not sure words exist which are the appropriate containers for the gratitude and joy I hold in my heart for Krishna …

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Oct. 17, 2019

028. Ayurveda for the Modern Society - Janesh Vaidya

It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in …

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Oct. 3, 2019

027. From Suffering to Joy Part II - Kelly Curry

This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience...

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Sept. 26, 2019

026. Spiritual Awakening Part I - Kelly Curry's Inner Journey

In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a …

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Sept. 11, 2019

024. Living In Spiritual Community Pt I - Gita Matlock

Gita's Meditation Journey (Part I)

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April 4, 2019

013. Rachel's Yogic Journey

How Type 1 Diabetes Lead the Way

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