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We were honored to have Michael Craft join us from the Omega Institute. He shares with us the mission and a bit of the history of Omega, and then we dive into his own fascinating story of the home he …
Part II
It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this ancient knowledge to the West to inspire and help people regain health and happiness in …
This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience...
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness., Kelly shares how she has always been a …
Gitas Meditation Journey (Part II)
Gita's Meditation Journey (Part I)
After a long break of recording and being in the flow of teaching, we thought we quickly check in and see what the summer brought in terms of challenges and opportunities relating to our meditation practices. Welcome back, we look …
It is time for another check up, to see how we keep up with our own practices and how we deal with the challenges that come up in everyday life. This episode revolves very much around the summer time and …
An Interview with Amy Harding
Interview with Lily Kessler
Getting Through a Dry Spell